All Our Services
Hot 26
Hot 26, our Bikram yoga class, features a series of 26 postures performed in a hot room. It's designed to systematically work every part of the body, improving flexibility, strength, and balance while detoxifying the system.
Inferno Sculpt
Inferno Sculpt takes Pilates to the next level with a heated setting. This intense workout focuses on core strengthening, muscle toning, and cardiovascular endurance, all in a high-energy, hot environment.
Hot Vinyasa Flow
Experience the fluidity and grace of Hot Vinyasa Flow. This class combines rhythmic movements and breath in a heated environment, enhancing flexibility and strength while promoting mental clarity.
HIIT (HOT)
Turn up the heat with our Hot HIIT class! This high-intensity interval training session in a heated environment boosts your metabolism, burns calories, and builds strength, all in an energizing and challenging atmosphere.
Yin (Yoga)
Yin Yoga offers a meditative practice with a focus on deep stretching and relaxation. Held in a tranquil setting, this class allows for longer posture holds, targeting connective tissues and promoting flexibility and stress relief.
Bar Strength + Cardio
A dynamic fusion of ballet-inspired moves, strength training, and high-intensity cardio. This class challenges your balance, builds strength, and delivers an exhilarating workout that tones and sculpts your body.
Move (Step & Strength)
MOVE is a dynamic combination of step aerobics and strength training. Requiring sneakers, this class delivers a full-body workout that improves cardiovascular health, builds muscle, and boosts overall fitness.
Get Unlimited Access to All Classes for only $200/Month
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